November 2020

The beauty of fall is all around us. The colors and the fluctuation in weather are consistent with the changing of the season.  The environment may be familiar, like every other year, but the atmosphere carries a distinct difference. As the seasonal energy brings us back inside our homes, our emotions may begin to feel […]

August 2020

We recognize August as the last month of the summer.  The signal that summer is ending used to be the beginning of the school year.  Now due to the many changes that have challenged the normality of life as we know it, even that event does not serve as a clear sign anymore. In my past […]

July 2020

  July, here in America, represents “freedom”, and so we celebrate on the 4th, with a focus on our liberties and the pursuit of happiness with the importance of maintaining them both.  Don’t worry I am not going political on you we have other venues for that.           My focus is […]

May 2019

Happy Liver means a smooth transition into spring and summer.  In Macrobiotic living, we respect and support our surrounding environment because we are interconnected with it. I’ve made a list for you to refer to as you make dietary and lifestyle adjustments during this time. These are some of the most common symptoms that indicate […]

April 2019

liver health in April

April 1st associated with April fool’s day is one of the most lighthearted days of the year even more so then when compared to Halloween. It’s a day of jokes and pranks of playfulness and laughter. Perhaps there is something about this time of year, with its transformation from winter to spring that lends itself to […]

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