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July 2024
July marks the half-year mark. The goals and intentions set at the beginning of the year have become dust or are well on the way
July marks the half-year mark. The goals and intentions set at the beginning of the year have become dust or are well on the way
We usually associate February with the heart season because we consider it the month we celebrate love. But in macrobiotics, we begin to focus on
I spent April in Chile, caring for my dad until his passing on April 25th. Julio Marin was born and raised in Chile. He brought
I am writing this month’s newsletter from the balcony of the MSC ship line, overlooking the Atlantic Ocean in the Caribbean. The water is clear
Groundhog Day is celebrated on February 2nd. A groundhog named Phil, living in Punxsutawney, PA, determines whether we will have 6 more weeks of winter,
Happy New Year Everyone! Welcome to 2024! What is in store for you this year? Take a deep breath, close your eyes, and allow yourself
Make fresh, delicious meals from scratch!
Explore and create tasty, macrobiotic meals that are nutritious and easy, all with the convenience of your smartphone.