Blogs
December 2023
The holiday season has officially begun. Lights and decorations are already up in our neighborhoods, stores, and churches. Does that thought excite you or stress
November 30, 2023 No Comments
The holiday season has officially begun. Lights and decorations are already up in our neighborhoods, stores, and churches. Does that thought excite you or stress
As the sweltering heat of a Tennessee summer gives way to the cool breezes of autumn, we can see and feel nature’s transformation. The fall
Late August and early September signify the earth element in Chinese medicine. Why is it important to know this information? Following a Macrobiotic lifestyle, we
Tuesday night, August 1, was a gorgeous full moon. Did you see it? Did you feel it? I always feel my energy shift before I realize it’s a
Summer is in full swing! It is the time of year when most plans include travel, outside activities … maybe water-related. This is the energy of Summertime
Summer is one of my favorite seasons.Nature feels alive with activity and energy. In Traditional Chinese medicine, we learn about the elements of nature. There
Make fresh, delicious meals from scratch!
Explore and create tasty, macrobiotic meals that are nutritious and easy, all with the convenience of your smartphone.
