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June 2024

We usually associate February with the heart season because we consider it the month we celebrate love. But in macrobiotics, we begin to focus on

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Blogs

May 2024

I spent April in Chile, caring for my dad until his passing on April 25th. Julio Marin was born and raised in Chile. He brought

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Blogs

March 2024

I am writing this month’s newsletter from the balcony of the MSC ship line, overlooking the Atlantic Ocean in the Caribbean. The water is clear

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Blogs

February 2024

Groundhog Day is celebrated on February 2nd.  A groundhog named Phil, living in Punxsutawney, PA, determines whether we will have 6 more weeks of winter,

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Blogs

January 2024

Happy New Year Everyone! Welcome to 2024! What is in store for you this year? Take a deep breath, close your eyes, and allow yourself

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Blogs

December 2023

The holiday season has officially begun. Lights and decorations are already up in our neighborhoods, stores, and churches. Does that thought excite you or stress

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