Blogs
October 2024
Many of you know that I have been teaching the importance of maintaining a healthy gut for 35 years. When science finally caught up, it
September 30, 2024 No Comments
Many of you know that I have been teaching the importance of maintaining a healthy gut for 35 years. When science finally caught up, it
Can you feel autumn in the air? I think we are all ready for a bit of cooler weather and some precipitation here in Nashville.
One of the many benefits of my work is that I can travel and teach anywhere. This past week, I was in beautiful Pagosa Springs,
July marks the half-year mark. The goals and intentions set at the beginning of the year have become dust or are well on the way
We usually associate February with the heart season because we consider it the month we celebrate love. But in macrobiotics, we begin to focus on
I spent April in Chile, caring for my dad until his passing on April 25th. Julio Marin was born and raised in Chile. He brought
Make fresh, delicious meals from scratch!
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