If you are considering the gut emergency kit, it’s because you might be in a situation that either feels like an oncoming flare-up or you are in the middle of a flare-up. These remedies are gentle but effective.
Follow the directions carefully and take them as instructed. You should feel relief or some positive effect even after one preparation.
Remember you are using food as medicine therefore, consistency is the key to successful results. You can’t hurt yourself, but you can overdo so listen to your body and see how you feel. The frequency will be determined by your need.
For example, the duration of the remedy’s effects is the guide to how often to administer it.
These are evidence-based and traditional remedies proven through time and practice.
My wish is for you to benefit from these gut-supportive recipes as much as I did!
These courses emerged from the need for and the need for understanding why some basic energetic nutritional concepts work.
My counseling is individualized, guided coaching. What gives the program sustainability is your understanding of how it works. The efficacy of self-care is impacted by self-knowledge.
Everything I teach comes from my 35 years of experience personally and working with thousands of people. These experiences and knowledge I make accessible to you.
I remember vividly with my own healing that when the symptoms went away and the diseases healed, I wanted to know why so I would not repeat the patterns which instigated my body to create those diseases again.
My intention with this platform is to “feed” you concepts that will enhance your daily self-care practice and give you the confidence to move past the rudimentary instructions and the basic healing recipes to discover the vibrancy of health. By discovering your health code through daily practice and observation, you can flow through your day with your newfound self-care habits. Conscious choices and intentioned living will make you the manager of your health, not your disease.
Living vibrantly can be achieved…one meal at a time. Living vibrantly is putting knowledge into action.
If you know how to take care of yourself, you can be a better version of yourself.
Visit this page often to see the new course additions. Each class is supported with a live q&a session that is scheduled monthly. When your registration is received, you will be scheduled accordingly.
My best,
Virginia
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You Can Heal You
Our Online Courses
All our courses are made and hosted by the platform THINKIFIC to offer you the best experience with online courses. Below is a list of all our courses.
