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August Events & Activities

Join Virginia Harper at the Kushi Institue:

Controlling Crohn’s & Colitis Workshop

Virginia comes to the Kushi Institute only once every year to teach powerful and effective steps to improve a degenerated digestive system. Digestion is one of the central systems of the body – how everything else functions depends upon how well nutrients and energy is absorbed in our digestion.

Diagnosed with Crohn’s Disease and Takayasu Arteritis at age 23, Virginia was terminally ill and given little chance of survival. She healed herself by adopting a wholefoods macrobiotic diet and has been consulting clients for over 20 yrs from all over the world. If you have been struggling with an inflammatory digestive condition, then you don’t want to miss attending this workshop!

Dates: August 28 –  September 3, 2016
Bring a companion for just $100!
For more details or registering for this program click  here

Controlling Crohn’s and Colitis week long workshop
Join Virginia on August 28, 2016  for a  week long workshop at the Kushi Institiute.
For details:

Seasonal Cooking Class

August 20th 9:30 – 12:30

Whether your personal choice is to immunize or not what you eat influences how your body will react. Creating a supportive internal environment is the key to strong immunity.
In this class I will discuss and demonstrate an immune building menu.
This time a year, according to Chinese Medicine, the organ systems that are most active is stomach, spleen and pancreas. You will learn the role they play in supporting a strong immunity and the foods that support their functionality.

  • Summer Vegetable Miso Soup
  • Sweet Root Delight with Gingered Kuzu Glaze
  • Beans and Greens Salad
  • Arame Basmati Rice

Register and Pay Now to Join Us.

Basic Healing Lifestyle Technique Class: by Virginia Harper

Classes will resume in September.

Macro Friends Potluck at Nature Land Lodge: Lobelville, TN

Saturday August 18th 2:30pm

Lobelville, TN
Call 615-780-5927 for further directions

This beautiful setting in Lobelville is owned Jim Scherer. It will be an afternoon event starting at 2:30pm with hiking and swimming for those that will like the full nature experience.
Dinner will BE shared at 6.30pm. Bring a vegan dish that will serve at least 8 people.

We hope to see you there to celebrate our last summer in nature potluck!


Macro Meals Club…

Enjoy Mobile Macro Meals delivered to your doorstep Tuesdays and Thursdays.

Visit the Mobile Macro Meals dedicated site for more information and the current menu!
Ready to Eat?… Click here to Pay for Meals Now!
Email for additional information.

Vitality Medical Wellness Center
is Now Open in Bellevue

Vitality offers personalized health enhancing programs to individuals wishing to experience ultimate health. 

I am happy to be Director of Nutrition at Vitality working alongside Dr. Sommer White. Together we provide a focused integrative approach to wellness. To get to know Dr. White visit her website at: 

Come visit us at 125 Belle Forest Circle Nashville, 37221 615-891-7500 

I would love to show you the new place….Virginia 

Looking Ahead ~ Save the Dates

There are some amazing opportunities available through YCHY and we’re busy identifying and planning more for you to enjoy in 2016! Please mark your calendar for these:


August/September –
Controlling Crohns and Colitis Workshop at Kushi Institute, August 28 – September 3.

September 10 – Chew on This

September 17 – Seasonal Cooking Class

Setptember Tuesday Evenings – Basic Lifestyle Classes


Testimonials: An Introduction to You Can Heal You

Virginia’s Story

At the young age of 23 years old, Virginia was terminally ill and given little chance of surviving the medical diagnosis of Crohn’s disease and Takayasu Ateritis. As a result, she also suffered a stroke, and became depressed and bedridden.

In her desperate search, she learned about an inexpensive method of eating very simply that promised complete regeneration of her digestive system. After a few months on the program, Ginny went from death’s door completely symptom-free. This 180-degree reversal came after seven years of suffering the painful symptoms of digestive inflammation and with multiple hospital visits. The healing experience brought her knowledge about the workings of her body and the profound connection between all digestive illnesses and the food each person has been eating. The program also restored her body’s innate flexibility, her ability to have children (she went on to have two), and gave her back flexibility and a youthful appearance.

She went on to study this profound knowledge in order to help others. And for the last 20 years she has consulted with clients all over the world, including Europe, Canada, Russia, Australia, China and much of the US. Her focus is showing people that, contrary to what the doctors and current medical education has told them, they can *completely* cure their intestinal disease—regardless of the particular disease name they’ve been given. Ginny’s expertise is in facilitating healing of the digestive track at whatever stage or condition it is in. These principles compliment medical treatment and are compatible with all religions and cultures.

Recognized as one of the leading digestive counselors in the world, she is the author of the book Controlling Crohn’s Disease the Natural Way, now in its third edition. Virginia also founded the Ki of Life Learning Center, a nonprofit residential study house in 2003. She is the head nutritional counselor at the 5-star Sha Wellness Clinic in Alicante, Spain and works there 5 months every summer. She is active in educating on the prevention of Crohn’s and Colitis. She is a regular speaker at area universities and teaches in Canada, England and Spain.

There are two choices in healing yourself. Choose either the HEALING LIFESTYLES TRAINING, a 10-day Residential Program, or GETTING STARTED, a home-based Consultation Program.