You Can Heal You –
August Events & Activities
Seasonal Cooking Class
August 8th 9:30 AM -12:30 PM
As we embrace the last bit of summer, we are reminded that the long hot days will soon come to an end. But for now we can still enjoy the wonderful harvest of cooling summer vegetables. August is a transitional month which moves us from late summer to early fall. In this cooking class you will learn how to make seasonal changes with your food choices and food preparations to best support your health. In TCM we learn that late summer influences spleen, pancreas and stomach. The menu prepared in this class along with the lecture will guide you to make changes more confidently.
Cucumber White Miso Soup
Brown Basmati Salad
Black Bean Boats
Greens Beans with Slivered Almonds
Please visit www.youcanhealyou.com/payments and click on “classes” to register and pay.
Macro Friends Potluck – Hosted by Fred Reiter
Saturday August 8th 6:30 PM
Join like-minded friends for an evening of shared food and fellowship.
Please RSVP to 615.646.2841 to let us know you will be coming. Please bring a macro-friendly dish that is large enough to share with eight people – be sure to include a note card with the recipe!
5908 Abbott Drive
Nashville, TN 37211
Chew on This: “Tapping into your Body Intelligence”
Wednesday August 19th, 1: 30 – 2:30 PM
Everyone is invited. This is a monthly class that focuses on specific topics of interest. This
forum allows the participants to determine the direction of each class. The goal of this one-hour class is to educate on health concepts, sharpen your self-care skills, stimulate your taste buds and help create comfort with cooking.
This months Topic: Tapping into your Body Intelligence. With so much information available today, it gets confusing to know what is right for you. We will discuss several tools that will help clarify and determine the best support for your best healthy self!
6503 Holt Road
Nashville, TN 37211 RSVP by Monday, August 17th.
RSVP: Melanie Campanis to register. 615.310.5925
Look forward to seeing you!
Testimonials: An Introduction to You Can Heal You
At the young age of 23 years old, Virginia was terminally ill and given little chance of surviving the medical diagnosis of Crohn’s disease and Takayasu Ateritis. As a result, she also suffered a stroke, and became depressed and bedridden.
In her desperate search, she learned about an inexpensive method of eating very simply that promised complete regeneration of her digestive system. After a few months on the program, Ginny went from death’s door completely symptom-free. This 180-degree reversal came after seven years of suffering the painful symptoms of digestive inflammation and with multiple hospital visits. The healing experience brought her knowledge about the workings of her body and the profound connection between all digestive illnesses and the food each person has been eating. The program also restored her body’s innate flexibility, her ability to have children (she went on to have two), and gave her back flexibility and a youthful appearance.
She went on to study this profound knowledge in order to help others. And for the last 20 years she has consulted with clients all over the world, including Europe, Canada, Russia, Australia, China and much of the US. Her focus is showing people that, contrary to what the doctors and current medical education has told them, they can *completely* cure their intestinal disease—regardless of the particular disease name they’ve been given. Ginny’s expertise is in facilitating healing of the digestive track at whatever stage or condition it is in. These principles compliment medical treatment and are compatible with all religions and cultures.
Recognized as one of the leading digestive counselors in the world, she is the author of the book Controlling Crohn’s Disease the Natural Way, now in its third edition. Virginia also founded the Ki of Life Learning Center, a nonprofit residential study house in 2003. She is the head nutritional counselor at the 5-star Sha Wellness Clinic in Alicante, Spain and works there 5 months every summer. She is active in educating on the prevention of Crohn’s and Colitis. She is a regular speaker at area universities and teaches in Canada, England and Spain.