March 2018
3rd- Seasonal Cooking Class
7th- Basic Technique Classes
14th- Virginia will be a guest on the Magnetic Heart Radio Show 103.7 FM CST. The radio show airs every Wednesday from 5-6pm
24th- Macro Friends Potluck and Fermentation Party (space is limited. Please register early)
June 2018
YCHY Travel And Learn
June 9th-15th- Eat ,Paint, Write will host transformative trip to San Miguel de Allende, Mexico (Only 3 spots left!)
As 2024 comes to an end, it is important to take a pause and inventory the past year into the following categories: health (physical and mental), movement,
Thanksgiving is around the corner, and like many of you, I am overwhelmed by how quickly this year has passed. My focus during the holidays is on how
Menu: Detox Miso SoupBlack Eyed PeasCrunchy Short Grain Brown Rice with sunflower seeds Anti-inflammatory /Anti-oxidant dessert
It’s 2025! This is a significant year for me and my family because we put together a time capsule in
Make fresh, delicious meals from scratch!
Explore and create tasty, macrobiotic meals that are nutritious and easy, all with the convenience of your smartphone.
