December 2017

It is a pleasure for me to highlight the Tennessee  Local Food Summit. The founder of this great event is Jeff Poppen also known as the barefoot farmer. Jeff and I became friends over 30 years ago. I had just moved to Franklin as he was starting his farming.

We became fast friends. Jeff was supportive and generous as I launched my cooking delivery service Mobile Macro Meals. He provided fresh vegetables for me before the CSA  was initiated. 

His passion for growing fresh vegetables year round in the best soil possible has gained him national notoriety. His tenacity to learn new ways to preserve our soil and food so as to enhance the environment instead of destroying it is the reason why I fully endorse him. Join us next weekend and experience the educational, fun and tasty 2017 food summit!  

I will be celebrating food this month on Dec. 9th by demonstrating a delicious holiday meal you will want to share with your loved ones. Check out the menu below and register to save your spot!


Share This Post

More To Explore


October 2023

As the sweltering heat of a Tennessee summer gives way to the cool breezes of autumn, we can see and feel nature’s transformation. The fall


September 2023

Late August and early September signify the earth element in Chinese medicine. Why is it important to know this information? Following a Macrobiotic lifestyle, we

events & activities

Give the Gift of Health

Tis’ the season of giving! The beginning of the year is the perfect time to start focusing on your healing


December 2023

The holiday season has officially begun. Lights and decorations are already up in our neighborhoods, stores, and churches. Does that

Subscribe To Our News Letter!

Get updates and learn from the best

You Can Heal You!

View Our Blogs to Learn for your self!

Make fresh, delicious meals from scratch!

Download Our New App

Explore and create tasty, macrobiotic meals that are nutritious and easy, all with the convenience of your smartphone.