June 2023

Summer is one of my favorite seasons.Nature feels alive with activity and energy.  In Traditional Chinese medicine, we learn about the elements of nature. There are 5 phases. Each phase pertains to a season and is associated with certain body organs and emotions. Summer is ruled by the fire element and is the most yang of the […]

Cutting Technique Class

Saturday, June 10th, 9:30 am to 11 am  $30 in-person / $25 streaming.  Learning knife skills will keep you safe in the kitchen. This class teaches you how to choose and care for an appropriate knife for culinary tasks. Learning to cut vegetables properly is essential for the best outcome when following recipes. Cutting vegetables in the […]

Make fresh, delicious meals from scratch!

Download Our New App

Explore and create tasty, macrobiotic meals that are nutritious and easy, all with the convenience of your smartphone.